Published May 11, 2017 | filed under: News
Experience flow and balance in Tai Chi. On Saturday evenings, beginning May 6, from 6 to 7 p.m., Man Li will lead this class on the front lawn of Mizzou North. This class is free and open to the public. Please wear comfortable, loose fitting clothing to participate.
Thai Chi, which is related to Qi Kong, is an ancient Chinese tradition. This fitness discipline combines deep breathing and purposeful movement into a graceful and meditative exercise.
Questions? Call 882-9061 or email email@example.com.